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The Wildman Training Program was put together so you could train anywhere anytime and get one hell of a workout. Most Bench Dips on 15 bench. The most burpeespara jumps in 1 minute wearing. The most stepups on 15 bench holding 20 lb. When you can train anywhere and you dont have to travel to a gym you have taken control of your fitness goals lets face it the reason most people stop training.
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