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31 Minute Tabata rowing workout crossfit for Beginner

Written by Draco Jul 15, 2021 ยท 7 min read
31 Minute Tabata rowing workout crossfit for Beginner

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Tabata this wod 150111 wod 171107 wod 3 rowing machine workouts for strength. The Tabata Interval Training Protocol is a high intensity interval training style that was developed by Dr. Izumi Tabata to train Olympic skaters. Tabata Rowing Workout Crossfit. Micaela Mutart December 27 2017.

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