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18 Minute Jon bones jones workout routine for ABS

Written by Julius Jun 12, 2021 ยท 8 min read
18 Minute Jon bones jones workout routine for ABS

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Jon Bones Jones Workout Routine, 5 reps x 8 sets with a 30 sec rest between sets. 6 reps x 6 sets. 5 reps x 5 sets.

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6 reps x 6 sets. 5 reps x 5 sets. Jon Jones Workout Routine For Legs And Abs jon bones jones workout routine is important information accompanied by photo and HD pictures sourced from. 5 reps x 8 sets with a 30 sec rest between sets. A Jon Jones Routine.

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Jon Jones Workout Routine For Legs And Abs jon bones jones workout routine is important information accompanied by photo and HD pictures sourced from. 6 reps x 6 sets. A Jon Jones Routine. 5 reps x 5 sets. Jon Jones Workout Routine For Legs And Abs jon bones jones workout routine is important information accompanied by photo and HD pictures sourced from.

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