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31 Full Body Jim stoppani workouts pdf for Back

Written by Draco May 23, 2021 ยท 7 min read
31 Full Body Jim stoppani workouts pdf for Back

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Phase 3 W eeks 3-6. Days and rest days because on rest days you will not ingest a. 15 g per pound of bodyweight. In Phases 1 and 2 your caloric intake is di erent on workout. Phase 2 W eeks 2-3.

Phase 3 W eeks 3-6.

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