crossfit ball slam workouts
Crossfit Ball Slam Workouts,
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12 Good Morning 15 Kettlebell Swing 30 Jump Squats 10 Bench Presses 15 Weighted Pull Ups 20 Incline Push Ups 20 Sl Wod Workout Squat Workout Wod Crossfit
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30 Med Ball Clean 30 Box Jumps 50 Double Unders 150 Singles Jump Rope 20 Push Wod Workout Crossfit Workouts Bodyweight Workout
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