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24 Full Body Star abs workout at Home

Written by Frank Nov 19, 2021 ยท 8 min read
24 Full Body Star abs workout at Home

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Sara Sigmundsdottir is an Icelandic CrossFit athlete and one of the sports biggest stars.

But focusing your workout routine on just one body. Train like an NBA Star with this 5-day strength speed and agility workout. As you progress your beginner ab workout routine can easily turn into a abs program. Get lean get strong while youre at home. Gratis retour in al onze winkels.

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