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Nancy Crossfit Workout, Nancy is one of the CrossFit Girl Benchmark workouts WODs that includes run and higher rep lightweight overhead squats. 95 pound Overhead squat 15 reps. The Nancy WOD is one of the classic Crossfit Girl WODs.
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Nancy5 rounds for time400m run15 OHS at 95lbs. 000 - Introductie044 - CrossFit075 Working Out103 - Rennen117 - Overhead Squat248 - Methode 1317 - Methode 2357 - Methode 3440 -. De beste online prijsvergelijkingssite. Wij maken online shoppen extra leuk. Nancy5 rounds for time400m run15 OHS at 95lbs.
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