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INCLUDES BONUS WORKOUT PLANS NUTRITIONAL GUIDANCE AND MORE. After reading Mens Body Sculpting the participant will be able to. Achieve the breakthroughs in size for the lean and chiseled muscular look that youve always wanted. Understand how hypertrophy can be achieved safely Understand how to target various muscles based on their location and attachments Understand and implement workout. Op werkdagen voor 21u besteld dezelfde dag verstuurd.
Oh and it all takes a fraction of the time it would take if you were to do it via traditional exercise.
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