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What does Cedric McMillans workout routine look like. 2017 Arnold Classic champion Cedric McMillan has. He starts off with 1 plate on on each side but adds some more weight after his warm-up set. Focus On Form Over Weight In the social media age where we see bodybuilders lifting crazy weights Cedric McMillan. The first exercise on Cedrics shoulder workout is a shoulder press.
In this article IFBB Pro Cedric McMillan gives us his Chest Triceps Biceps Workout from the April issue of Muscular Development Magazine.
Cedric McMillans Shoulder Workout Routine. Workout at home or gym with the most relevant and versatile fitness tracker on the market. In this article IFBB Pro Cedric McMillan gives us his Chest Triceps Biceps Workout from the April issue of Muscular Development Magazine. 2017 Arnold Classic champion Cedric McMillan has. Cedric McMillans Shoulder Workout Routine.
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