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Proven to be one of the most highly effective workouts. 830 - 920 am Burn calories and increase strength in Exceeds signature full body high intensity workout. Gym Fitness Center. Exceed WOD Workout of the Day Full body Push workout. Read 18 tips and reviews from 610 visitors about intense workout circuit training and classes.
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Pin On Strength Training Fitness Last week I got the opportunity to host a workout. So when I heard they were opening a studio in Tribeca literally around the corner from work I was giddy. This signature Exceed class blends a combination of TRX kettlebells and High Intensity Interval Training HIIT to jumpstart your metabolism. The Workout is a full body 50 minute heart-pumping session that maxes out at 20 clients. Personal Training and Group Fitness Classes. Its the perfect neighborhood to spend a nice day but if youre in and out Barrys TriBeCa.
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